When the weather warms up, Newport becomes a fitness-lover's playground. From yoga classes on the beach to boxfit in the park, this city is filled with pop-up workouts all over town. Switch up your routine with these outdoor spots and specialty classes held in the open air.




Yoga for All! Community Yoga on Third Beach for a mixture of sun and salutations. The community class is held throughout the week. Reduce tension, increase strength and flexibility, and find inner peace among the sound of the waves. These classes will include inspired, meditative readings along with yoga poses with an emphasis on building physical strength and flexibility.  


  • Most mornings: 7:30 AM
  • Tuesday, Wednesday, & Thursday evenings: 6:00 PM
  • Check Island Yoga's Facebook page for class schedule and updates

NoteFor beach classes, please bring a large blanket or sheet (no yoga mat) and dress in layers. Hat and sunglasses are recommended.

Admission: $10
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Join Innerlight Center for Yoga and Meditation on Newport Harbor for fresh air and yoga in King Park. While the State of RI is in Phase 2, classes are limited to 15 people through July 1.


  • Saturdays 8:30-9:30am with Shannon

  • Sundays 8:30-9:30am with Rachael

  • Tuesdays 7-8:00pm with Tara

  • Thursdays 9-10:00am with Rachael

Admission: $14

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Join Innerlight Center for Yoga and Meditation behind The Leonard Brown House at Glen Farm, 121 Linden Lane, Portsmouth.


  • Saturdays 8:30-9:30am with Patti D.

  • Wednesdays 6-7:00pm with Patti D.

Admission: $14

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Community Yoga at Norman Bird Sanctuary, is a Yoga for all event. Join Rev Shelley Dungan for an hour of natural bliss! Wednesdays and Saturdays 9:30-10:30 AM.


  • Wednesdays 9:30 AM - 10:30 AM

  • Saturdays 9:30 AM - 10:30 AM

Admission: $10​
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Join Newport Boxfit Friday mornings at Storer Park for outdoor Boxfit! What better way to start the day than with an outdoor workout and a view of the Newport Harbor and bridge? Classes start at 6:30AM and are weather dependent so please keep an eye on our website and social media posts the day before. 

IMPORTANT: This class requires a partner and will include padwork. Due to COVID-19 and safety restrictions you must come to class with a partner from your household or within your circle of friends you are currently seeing regularly. Please do not book or come to this class alone.​

When: Every Friday at 6:30 AM

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Join Wave Cycle Studio for their Outdoor Spin class on the pier, overlooking Newport Harbor. Each Wave Cycle Spin class is 45 minutes long, $25.00 per class. Newport Harbor Hotel guests will receive a 25% discount code upon arrival. Riders can sign up on their website at www.wavecyclestudio.com or by downloading their app.


When: Monday - Thursday

  • 9:00 AM – Outdoor Spin class On the Pier *
  • 4:30 PM – Outdoor Spin class On the Pier *
  • 5:45 PM – Outdoor Spin class On the Pier *

*days and times are subject to change – please check their website to confirm class times. weather permitting.





Pop Up Gyrokinesis® Summer Series with Katie
Pop Up Gyrokinesis® Summer
Join us at Tiverton Four Corners for the Gyrokinesis Method® Movement Classes with Island Moving Company Dancer & Certified Gyrokinesis Method® trainer Katie Moorhead.
Pulse Beach Bootcamp
Pulse Beach Bootcamp
LET'S TAKE IT OUTSIDE! Join Pulse Newport, with their Outdoor Beach Bootcamp! All workouts meet at locations determined weekly. You'll sign your equipment out from the gym and be set up to TRAIN in your OWN station in the fresh air!
Outdoor Bootcamp
Outdoor Bootcamp
Elevate Fitness is bringing their Bootcamps back to you in the safest way possible...Outdoors! They will be adhering to social distancing and sanitization guidelines required by the CDC. Group numbers are limited to 15.




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