Lunch & Learn with Elyse Wilkie

April 28, 2019
12:00 PM to 1:30 PM
Location: The Sacred Center
324 East Main Road
United States
Portsmouth, RI 02871

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Lunch & Learn with Elyse Wilkie

Sunday, April 28th, 12:00-1:30 PM

Introduction to Ayurveda’s Science of Life: Spring Edition

Join us for this fun, engaging, informative and delicious time!

~Taste which seasonal foods & spices are balancing for Spring Season.
~Learn how starting your day with a self care routine can increase strength of the immune and digestive system
~Clear up and release any stagnation in the body through yoga asana.
~Lighten up with a guided meditation designed around bringing balance within.

The meal will be Roasted Asparagus and fresh Parsley Soup served with Ayurveda’s herbed flatbread . Warming herbal teas will be served upon your arrival.

Tickets are $30, please purchase by noon April 27th.

Lunch & Learn with Elyse Wilkie