A Gratitude Meditation and Sound Bath
Discover relaxation in our sacred environment. Allow yourself to become absorbed in your own present moment, not holding onto the past or reaching for the future. Become absorbed in the sensations that exist during this time right now. Become grateful for this moment and feel gratitude for the very breath that sustains you. No matter what the universe throws at you, your breath is constantly flowing, constantly with you, always giving life. Be grateful for those surrounding you. Offering friends and family your grateful, heartfelt wishes for their well-being, their happiness and their successes. Know that as you open your heart and extend your gratitude to those around you, that you create space for their grateful, heartfelt wishes to come right back to you.
$35 online, $45 at the door
Thanksgiving: A Gratitude Meditation and Sound Bath
- November 29, 2019
- The Sacred Center