A yoga class for those newer to yoga or those wanting a basic flow class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.
YOGA FLO at Creative Communities Collaborative
- August 17, 2019, August 24, 2019, August 31, 2019
- Creative Communities Collaborative