Hello World

Hello World

This is me. I’m a mom (of 2 boys), and a business owner. I love both. I also love that no only do I get to raise little men and teach them the value of organic foods and a healthy lifestyle, but I get to share this with so many of my clients. Not kidding, I couldn’t imagine doing anything else with my life.

A big passion of mine is cooking and making healthy food taste delicious (I’ll nonchalantly insert baking here, I guess I have a cookie + donut obsession lately).

Over the past 20 years I’ve been so lucky to be part of the lifestyle transformation of countless amazing humans. And then…my team grew. I now have a team of Registered Dietitians that bring it all together. We are here to help you live your best life, love your body, and understand how to eat for your needs.

We offer customized nutrition consulting in person and virtually. In addition to one-on-one consulting, we also offer several 5 week programs to help you take it one step further. Our current programs include the intense Body Transformation program, Plant Based Diet for Beginners, and Mindful Eating program. If you’re looking for help for your team of employees, we have you covered! Corporate Lunch + Learns, live webinars and on-site programs are no problemo for us.