The evolution of yoga is reflected in the diversity of yoga styles and teachers available. We encourage you to explore our class offerings to discover which aligns with your goals. All are designed to enhance your well being. Some classes have a heavy emphasis on physical fitness while others tend to the more subtle realms through breath work, meditation and relaxation. You will find teachers are uniquely influenced by their yoga certification courses, life experiences and personal passions. The Heron is our nod to Mother Nature. She is honored in the studio through natural light, plants, creative energy, community, and our desire for balance.