Winter and wellness on the coast go hand in hand. Sure, it may be the colder, darker season than our well known friend summer, but there’s a sense of restoration that comes with embracing the winter and all its lessons.
Relax, unwind, and nourish yourself on The Classic Coast.
JUMP TO:
Power of Juice
Back to Top of ListA true power pick-me-up.
Stop at Power of Juice in Middletown for their organic cold press juices, nut milks and vegan snacks. Owned by a Cordon Bleu trained Chef, choose from the colorful array of juices and don’t overlook the Green Giant, chock full of multiple servings of veggies in one glass.
Norman Bird Sanctuary
Back to Top of ListHit the trails at the stunning 325-acre Norman Bird Sanctuary just down the road in Middletown. Choose from 7 miles of trails, including their most acclaimed Hanging Rock Trail, all featuring serene paths and boundless vistas.
Melt Away
You’ve moved, now it's time to melt away into your wellness weekend with some sublime bodywork.
Zen Den
Back to Top of ListFrom Thai Yoga Massage to Reiki, CranioSacral Therapy, and more the Zen Den will have you transcended into a state of bliss.
Pro-tip: Sign up for the Magic Combo, the perfect combination of supportive bodywork and energy work, trust us.
Retreat at Castle Hill with Farmaesthetics
Back to Top of ListPicture this: a boutique spa set on 40 acres of coastal paradise combined with 100% natural skincare made with organically grown herbs and flowers from American family farms.
This match made in heaven is open to both hotel guests and public guests, head out for a massage or facial service with the amazing Farmaesthetics products, and stay for lunch or dinner in Castle Hill’s award winning restaurant Aurelia.
more spas & wellness
View ALlThe Bodhi Spa
Our mission is to offer a rejuvenating health experience without imposing time restrictions on your… Read More
The Spa at Newport Marriott
Rejuvenate your mind-body-spirit balance in this luxurious oasis of serenity. Directly on the… Read More
The Spa at Newport Harbor Island Resort
Relax and rejuvenate with our menu of wellness treatments. Read More
Tidal Wave Training
Tidal Wave Training is located in the heart of downtown Newport at 198 Thames St. Read More
Newport Pickleball Club
At Newport Pickleball Club, community is at the heart of what we do. Whether you’re joining as a… Read More
The Spa at Vanderbilt
Talk to our spa manager about the perfect treatment regime for you. Come along for an Invigorating… Read More
Island Wellness Center
Wellness and Recovery facility in Newport, Rhode Island. Provides treatments such as, Cryotherapy… Read More
SeaMist Medspa
We are the premier Botox/facial filler and the only medical skin clinic in RI to provide all… Read More
Recharge Newport
The Recharge Newport Mission is to inspire clients to improve their mind, body, and soul connections… Read More
Bodycraft Massage Therapy
Weaving together several massage techniques and guided by my intuitive abilities, I craft the body… Read More
Cozy Abode
Think calm and quiet Inns with fireplace lit rooms and boutique hotels with luxurious spa amenities. Cozy time starts now.
Hotels & Inns with Spa Services
Back to Top of ListNewport Marriott Hotel & Spa
Check into Newport Marriott and explore one of the most vibrant hotels on the Newport, RI…
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Newport Harbor Island Resort
A seaside oasis, Newport Harbor Island Resort offers a wide variety of waterfront eateries featuring…
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Hotel Viking
Located in the heart of downtown Newport within walking distance to shops, restaurants, attractions…
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Castle Hill Inn
Located on a private, 40-acre peninsula with panoramic ocean views, Castle Hill Inn, a Relais &…
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The Vanderbilt, Auberge...
Welcome to The Vanderbilt. Inspired by the insatiable wanderlust and rebellious spirit of Alfred…
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Newport Beach Hotel & Suites
The Newport Beach Hotel & Suites proudly stands as the freshest face of Newport. With its…
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East Island Reserve
East Island Reserve Hotel offers guests comfortable accommodations with nightly reservations, or if…
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Serenity Inn Newport
Serenity Inn Newport showcases a luxurious collection of 12 distinctively designed guest rooms…
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The Outlook Inn
The Outlook Inn is located in the heart of Newport, Rhode Island. Our peaceful atmosphere, short…
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Town & Tide Inn
The Town & Tide Inn, formally the Victorian Ladies Inn, is appropriately named for its convenient…
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Paws on Pelham
Welcome to Paws on Pelham, Newport's debut dog-friendly Inn. Paws on Pelham is located on Pelham…
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The Firehouse Vacation Rental
Taking over the Queen-Anne style building that once housed the Newport Fire Department's Hose Co. 6…
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The Newport Lofts
Our luxury vacation rentals are conveniently located along historic Thames Street which winds…
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Gardiner House
Welcome to Gardiner House, Newport Rhode Island's newest boutique hotel and event space. As you…
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Hotels & Inns with Fireplace Rooms
Back to Top of ListThe Cliffside Inn
The Cliffside Inn is a charming, historic boutique inn located in the heart of Newport. Our 16 rooms…
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Forty 1° North
Forty 1° North brings a modern elegance to historic Newport. Marrying a cool and casual luxury with…
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Hotel Viking
Located in the heart of downtown Newport within walking distance to shops, restaurants, attractions…
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Wellington Resort
Located on beautiful Newport Harbor off Thames Street in Newport center. Enjoy the panoramic views…
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The Vanderbilt, Auberge...
Welcome to The Vanderbilt. Inspired by the insatiable wanderlust and rebellious spirit of Alfred…
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The Chanler at Cliff Walk
Experience the very best of luxury, location and service at the start of Newport’s famous Cliff…
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Castle Hill Inn
Located on a private, 40-acre peninsula with panoramic ocean views, Castle Hill Inn, a Relais &…
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Serenity Inn Newport
Serenity Inn Newport showcases a luxurious collection of 12 distinctively designed guest rooms…
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Bayberry Inn
This newly renovated Captain's Home is the top pick for savvy travelers looking for intimacy +…
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Francis Malbone House
We invite you to experience Newport's Five Star Diamond award-winning inn, the Francis Malbone…
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Beech Tree Inn & Cottage
A great value–perfect location! Charming Victorian offers spacious rooms, private baths, cable…
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Nourish & Zero Proof Nightcap
Healthy curated menus and mocktails with 0% booze and 100% flavor.
Stoneacre Brasserie
Back to Top of ListHead to Stoneacre Brasserie for their evolving seasonal menu featuring locally sourced ingredients and some killer zero-proof drinks and wellness shots. Here are just a few:
Wharf Fishhouse
Back to Top of ListMake your way to Wharf Fishhouse for Polynesian inspired small plates and sip on their No Booze, Just JuJu mocktail.
Think: CleanCo Non-Alcoholic Apple Vodka Alternative Spirit, house-made strawberry mint shrub, cinnamon simple syrup and lemon all shaken and topped with dried apple and a cinnamon stick.
MORE MOCKTAIL OPTIONS:
Zero-Proof Drinks In + Around Newport
Whether you’ve kicked off #DryJanuary, are #SoberCurious or always prefer well-being bevvies…
Day 2
A day full of nourishment, restoration, and rejuvenation.
Explore the Farm Coast
Kick off the morning with a mini road trip to Rhode Island’s Farm Coast (Little Compton and Tiverton) for some quaint and cozy exploring, nature and one of the most unique winter experiences in the state.
Take a Hike
Back to Top of ListFort Barton
Welcome to Fort Barton, a historic American Revolutionary War fort. Either weave through the 3.5 miles of trails or climb to the top of the Fort Barton observation tower. From here you will be treated with vistas of The Mt. Hope Bridge, the neighboring town of Portsmouth, the Sakonnet River and so much tree top beauty.
Insider's Tip: Wear the proper footwear, these forest lined trails are a bit hilly (for Rhode Island standards) and include stairs at some parts.
Weetamoo Woods
Seven miles of picturesque New England forest await within Weetamoo Woods in Tiverton, with another 2 miles in the neighboring Pardon Gray Preserve. The journey is comprised of gentle slopes and is a fit for hikers of all skill levels.
Shop & Explore
Back to Top of ListTiverton is home to one-of-a-kind locally owned boutiques and restaurants, nestled in historic Tiverton Four Corners, a quaint New England village of 18th century buildings. Need to refuel? Grab a bite at the French-inspired and exquisitely designed Groundswell Cafe + Bakery.
Four Corners Gallery
A vibrant showcase for art, including oil, acrylic, pastel, ceramics, jewelry, photos and collage…
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Four Corners Grille
Here at the Four Corners Grille we offer an eclectic menu, featuring fresh, locally-caught seafood…
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Courtyards
Set in a country coastal setting, this award winning shop celebrates uncommon art from both local…
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Tiffany Peay Jewelry & Healing...
Tiffany Peay Jewelry is a beautiful showroom and studio located in bucolic Tiverton Four Corners…
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Amicable Church Thrift Shop
Community based thrift shop offering clothing, household goods, decor and more.
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Arch Contemporary Ceramics
Located in the historic Four Corners arts district of Tiverton, Rhode Island, Arch Contemporary…
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The Cheese Wheel Village...
The Cheese Wheel Village Market features a large array of high-quality artisan cheese, as well as an…
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The Cottage At Four Corners
The Cottage At Four Corners sells home furnishings and accessories as well as quality gift items. We…
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Cédian Painting: Studio &...
Rhode Island artist Jennifer Jones Rashleigh, nature and wildlife inspired hand-painted pillows…
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Intarawut Gallery
The Intarawut Gallery features a robust collection of fine antiques including furniture, paintings…
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Peter's Attic
Peter’s Attic, Patina Studio, Artemis share multi-levels of antiques, old furniture, farm tables…
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R. Kazarian Antiques
As a collector, Richard avoids traditional boundaries of genre and style and celebrates the…
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Sweat & Plunge
Back to Top of ListALTÆR Sauna at South Shore Beach
This is dreams are made of.
ALTÆR Sauna brings the wellness journey of fire and ice to Little Compton on South Shore Beach. The vibes here are serene and transformational. ALTÆR Sauna was built infused with elements of nature, spot the morse code for ‘LOVE’ detailed on the wooden floor mat when you enter.
Book a Private, Social Sauna, or Sauna Sanctum (quiet please), and immerse yourself in the traditional practice of sauna and ocean cold plunging. Available seasonally (winter currently) Saturdays - Mondays.
Pro Tip: Space is limited, book ahead, pack a towel, sandals or water shoes, and dry clothes for after. This is meant to be a natural experience so there are no restrooms or changing rooms on site - you may have to get creative and plan to get out of your wet bathing suit in the car. But, trust us, it’s worth it!
Nourish & Replenish
Next on the agenda: refuel and recharge.
Lunch at Newport Vineyards
Back to Top of ListAfter exploring the Farm Coast, stop for lunch at this family owned 100-acre farm, better known as Newport Vineyards for their 100% from scratch menu featuring only local ingredients, many of which are grown onsite in their culinary garden and greenhouses.
Insider Tip: Their Executive Chef Andy Texeria was named a James Beard Foundation semifinalist in 2024 for Best Chef — Northeast.
MORE LUNCH SPOTS HERE.
Time to OM
Back to Top of ListBe it yoga, heated HIIT and pilates classes, or a restorative class and sound bath, check out the class offerings at Mend Yoga.
This studio oozes positive vibes built from a strong community of like-minded menders. Bonus, it’s right next door Nitro Bar so you can power up or cool down before your class.
Insider's Tip: Their schedule drops on Mondays at 12:00 PM, and classes often sell out, so plan accordingly.
Dinner at Yagi Noodles
Back to Top of ListThe vibe: cozy and comfort.
Warm up with Yagi Noodles hand-crafted ramen, craft Boba tea and spirit-free cocktails.
Choose from the rotating seasonal menu featuring fresh ingredients from local farmers and classic dishes like Tonkotsu and Tantanman, made with hand-pulled noodles (crafted in the noodle room visible through a window just past the cafe) and an array of bao buns and sides fit for a feast.
Insider Tip: Their Executive Chef & Owner Basil Yu was named a James Beard Foundation semifinalist in 2024 for Best Chef — Northeast.
MORE DINNER SPOTS HERE.
Sunrise on Cliff Walk
Best. View. Ever. Trust us on this one.
Sure you may have experienced the Cliff Walk before, boundless views, iconic mansions, and rugged coastline. But have you experienced it at sunrise?
Calm and quiet, just you, the birds, the sun rising over the ocean and a few other curious souls taking it all in. While it’s a commitment (although the sun does rise later in the morning in the Winter), we promise it’s an experience you’ll never forget.
Pro tip: While the Cliff Walk is amazing in the winter, be aware of ice or snow on the path.
Breakfast at Cru Cafe
Recharge at Cru Cafe on nearby Bellevue Ave — after all you deserve it. Menu favorites include the Quinoa scramble, the Bellevue burrito, and their twisted avocado toast topped with smoked salmon, tomato, capers and onion.
MORE BREAKFAST SPOTS HERE.
Bodhi Spa Water Journey
You know that saying, save the best for last? That tracks, because the Bodhi Spa Water Journey is one of the best wellness experiences on The Classic Coast. Think: 2.5 hours, 2 mineral rich pools, 1 cold plunge pool, 3 saunas, 1 eucalyptus steam room — follow their suggested journey or make your own, repeat, repeat, repeat — pure bliss.
Pro tip: The Bodhi Spa Water Journey books up quickly, especially during the winter months, trust us when we suggest planning and booking ahead for this one.
Take advantage of their luxurious changing rooms and showers on-site before your next winter wellness experience.
Lunch at The Reef Igloo Village
Styled and themed igloos meet cold-weather dockside dining at its finest.
Head to The Reef for outdoor igloo dining overlooking Newport Harbor. Each igloo can fit up to 8 guests, and offer a full cocktail, wine and winter menu to choose from. What better way to wrap up your weekend of winter wellness.
more to explore
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